Join us for meditation, trauma informed yoga, healing, hiking, swimming and relaxation: August 19th 3pm-August 21st, 11 am and the Ojas Retreat Center in Temecula, CA.
More About The Resort:
Your host is: Mary Ortenburger, LMFT, CEDS-S, RYT
Join us for a weekend of healing including:
- Catered meals
- A variety of trauma informed yoga classes
- Mindfulness based meditation
- An optional hike
- Hot tub
- Swimming
Retreat Itinerary:
Friday
- Arrive 3PM
- Gentle flow
- Dinner
- Restorative at night with a meditation
Saturday
- Early AM meditation
- Yin class with option to stay for gentle flow yoga class (shorter series)
- Brunch 10AM
- Option for hike
- Pool, relax, jacuzzi
- Dinner
- Restorative with inner child meditation
Sunday
- Meditation AM
- Yin practice
- Brunch
- Closing and ending 11AM
Room choice upon deposit (Given availability).
Retreat Cost:
$950 per person.
$350 non-refundable deposit due upon sign up, full payment due by July 15th.
Rooms host 2-4 Guests:
Mountain View: 4 single bed available, ensuite bathroom with shower, jacuzzi, 2 sinks, balcony and view
Hawk’s Nest:
2 single beds, 1 loft, balcony and ensuite bathroom and shower
Avocado Room:
2 single beds
Share bathroom with Sage room
Sage room: 2 single beds
Lotus Room:
3 single beds, ensuite bathroom and shower
