Due to my extensive experience working with crisis intervention teams, I have acquired the skills necessary to emotionally contain and support those in crisis, and have obtained exposure to various types of trauma suffered by clients. My professional background has involved a great deal of therapeutic work with severe trauma, abuse of various kinds, self-mutilation, panic disorders, post-traumatic stress disorders (PTSD), victims of domestic violence, and depression. I have gained the knowledge, tools, and skills necessary to access resources and intervene with those suffering from the aftermath of trauma, as well as those experiencing ongoing trauma and abuse. In addition, I have developed strategies when processing and working through the distress that profoundly impacts these individuals’ lives. I am also a certified EMDR therapist, which allows me to utilize a treatment modality that has proved by empirical and clinical research to be highly effective in the treatment of trauma. In addition, I am trained in Brainspotting, a trauma treatment that uses the eye position to reprocess more implicit memories and somatic disturbances.
As a trauma therapist, I draw on various modalities of treatment in my work with clients. Over the years, working with traumatized patients utilizing EMDR, I continued to encounter body sensations, anxiety, and dysregulation that was not cleared with simply using EMDR. Due to this, and in my own research of a more bottom up (body to mind, rather than mind to body) process, as well as polyvagal theory, I began reflecting on my own yoga practice, and how this both transformed and moved emotions for me, without the use of words. Trauma presents itself in individuals in very complex ways, and my interest became focused on trauma treatment that involved the body more, as opposed to more cognitive therapy processes. After much research, and due to my own personal experiences practicing yoga for several years, I decided to train in a Trauma Informed Yoga Treatment. Currently, I am enrolled with The Sundara Academy, and have begun my journey to become a Trauma Informed Yoga Therapist (TIYT) Clinical Facilitator. In addition, I am in the process of also becoming a Registered Yoga Teacher (RYT) through Yoga Renew, in order to fine tune my skills as a yoga practitioner and also as a Trauma Informed Yoga Therapist. The use of Trauma Informed Yoga combined with EMDR treatment continues to evolve, and I am enrolled in an EMDR and Trauma Informed Treatment training in January of 2021.
